02 Sep Heart Failure, Hypertension and Low Sodium Diet
High blood pressure and heart failure both benefit from a low sodium diet. Many may think that a low sodium...
Nutrition & Diet
18 Mar Health Benefits of Eating More Fruits and Vegetables
If I listen carefully, I can still hear my mother telling me to “eat your greens”! To some, fruits and...
13 Aug How to Improve Your Immune Function with Food
Posted at 13:49h
in COVID-19, Heart & Metabolic Heath, Infections & Pneumonia, Nutrition & Diet, Other Lung Therapies 1 Comment
Your immune system is a complex series of cells and proteins that become activated in response to bacteria and viruses....
26 Feb Foods to eat with COPD: The Benefits of The Mediterranean Diet
Are there specific foods to eat with COPD? What you eat has a big impact on your overall health. No, there...
09 Feb COPD and High Blood Pressure
Posted at 14:28h
in Exercise & Pulm Rehab, Heart & Metabolic Heath, Nutrition & Diet, Smoking Cessation 2 Comments
Dangers of COPD and High Blood Pressure What does high blood pressure have to do with your lungs? Everything. Each part of...