the effects of stress on your health Tag

19 Sep Eat, Play, Sleep – Stress Management Is Essential For Your Health

Posted at 07:01h in Exercise & Pulm Rehab, Mental Health, Nutrition & Diet, Sleep 0 Comments

We all know that stress is not good for you. Separate from the psychological effects, stress can damage your physical...

The Pulmonary Education and Research Foundation (PERF) is a 501(c)(3) not-for-profit organization that was formed from a passion to improve the outlook for patients with chronic obstructive pulmonary disease (COPD), through research into pulmonary rehabilitation and other patient-centered therapies. Over time, this purpose has adapted to include other diseases where shortness-of-breath and exercise intolerance are hallmark symptoms.

PERF publishes a free blog, and responds to reader’s questions and concerns, for those who experience breathing difficulties or exercise limitations.

For more information visit us on the web at https://perf2ndwind.org/.